Weight Management

Free Fitness Videos

A wide range of free videos on fitness and strength.

Please view: NHS: Fitness Studio Exercise Videos

Am I a Healthy Weight?

You can calculate your BMI using the NHS Tool.

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Let's Get Healthy

Lets Get Healthy provides information on how to gain a healthy lifestyle.

Telephone: 01384 732402

Website: Weight Management

Email: letsget.healthydudley@nhs.net

Weight Watchers

Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

Important -

General practice is still open, but due to the coronavirus outbreak, how you contact your GP surgery will be different at the moment. Your NHS services have a range of measures ... Find out more

Important -

The current NHS Digital (NHSD) extract of GP data for Research purposes (known as the GPDPR) has been delayed due to NHSD wishing to review the way in which this data will be colle... Find out more

Important -

The public are being reminded by NHS England that everyone accessing or visiting healthcare settings must continue to wear a face covering and follow social distancing rules. Covi... Find out more

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Weight Management

Free Fitness Videos

Am I a Healthy Weight?

Slimming World

Let's Get Healthy

Weight Watchers

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